A quick heads up about a new project on a book that might ring true with many of you. Injury, healing and nutrition. Not only is a great project, but they are also looking for some girls that maybe able to contribute to the tale. Do you have a story in injury and healing? Do you hold some knowledge that could help benefit others? Maybe you can even get involved.

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Your body is your tool for mastering your sport. Here is a new article from ESPN Rise that discusses building your less dominate side to build your overall performance. What does that mean for the boarders out there? Ride Switch! Read the full article with exercises here.

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